Services

Holistic Health & Wellness

Comprehensive All-Around Assessment Approach of an Individual’s Overall Health and Wellness

 

  • Medical Conditions - Review of Current Management and Advice for the Future
  • Medical Family History Review and Advice 
  • Blood Tests Investigations - Review of Results and Advice
  • Radiological Investigations – Review of Results and Advice
  • Genetic Testing - Review of Results, Interpretation and Guidance
  • Exercise Assessment and Advice
  • Physical Injuries Assessment and Advice
  • Dietary and Nutritional Assessment and Advice
  • Lifestyle Habits Assessment – sleeping, eating, activities, smoking, drinking, illegal substances
  • Lifestyle Coaching
  • Stress Management 
  • Mindfulness
  • Relaxation